makeup remover

DIY makeup remover that's even better than the MOST expensive brands. 
Easy to make, super cheap, and removes even the toughest waterproof 
makeup. Here's the recipe:

1 cup water; 
1.5 TBSP Baby Shampoo Tear-Free; 
1/8 TSP olive oil or coconut oil. 

Shake and save.


CLEANSE ~ YOUR BODY ~ Yes another post about water lol.

But if you really 
want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin 
water recipes to help you keep the water flowing!

As a rule, you should try to 
avoid as much as possible industrial food and beverages...

1) The classical : 
lemon/cucumber:
Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, 
thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped 
fresh mint leaves. Leave in the refrigerator overnight before serving.



2) The granite : Strawberry/Lime or Raspberry/Lime
Mix in a pitcher : 10 cups 
of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely
 chopped fresh mint leaves. Leave in the refrigerator overnight before serving.




3) The digestive : Fennel/citrus
First: infuse 1 to 3 grams of dried and crushed 
fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool.
Mix in a 
pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix)
 + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of 
fennel seeds. Leave in refrigerator overnight before serving.



4) The antiOX : Blackberry/Sage
Note that a part from the berries, sage leafs 
is the herb that has the highest antioxidant content.
Mix in a pitcher : 10 cups 
of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage
 leaves. Leave in refrigerator overnight before serving.



5) WATERmelon : watermelon/Rosemary
Mix in a pitcher : 10 cups of water + 1 cup of 
watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator 
overnight before serving.



6) The exotic : Pineapple/Mint
Mix in a pitcher : 10 cups of water + 1 cup of 
pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the 
refrigerator overnight before serving.

7) The traditional : Apple/cinnamon
Mix 
in a pitcher : 10 cups of water + 1 cup of apple cut into cubes + 2 cinnamon 
sticks + 2 teaspoon of ground cinnamon. Leave in the refrigerator overnight 
before serving.

8.) The zingibir : Ginger/tea
In advance: heat 1 teaspoon of 
ginger in two cups of tea, let it cool down.

Mix in a pitcher: 10 cups of water 
with two cups of the ginger tea + 4-5 pieces of fresh ginger cut into cubes. 
Leave in the refrigerator overnight before serving.



CELLULITE ERASER - Want to get rid of that cellulite (lumpy fat deposits under the skin)? Grapefruit juice is one of the best fat-burning foods and a cellulite remover. How does it do it?
 - Helps improve blood circulation
 - Burns excess fats effectively
 - Detoxifies and removes toxins from the body, thus reducing more fats forming
 - Helps metabolize sugar in the blood
 - Helps produce collagen to firm up the skin
 - Reduces fluid retention which also contributes to formation of cellulite

 JUICE RECIPE (makes one portion):
 - 1 large grapefruit
 - 2 oranges
 - 1/4 lemon
 - 1/2 inch ginger root piece

 This drink works more efficiently when you also eat a healthy low-fat diet by eliminating processed and deep-fried foods, flour and sugar products, gravies and coffee.

 Remember to also drink LOTS of water to help flush out toxins and hydrate your cells properly.